What does anxiety look and feel like?

What Anxiety Feels Looks Like

Anxiety is your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous.

 Anxiety is normal because everybody will experience it in their lifetime,some people more than others, but literately everyone will experience it at least once in their lifetime.

Researchers are not sure of the exact cause of anxiety. But, it’s likely a few different things like genetics, environmental factors and brain chemistry.